From the Hollywood A-listers such as Kerry Washington to Major League Baseball stars, more and more people in high-stress positions are turning to the multi-dimensional benefits of essential oils. If you have heard the phrase mentioned before but are not quite sure what it refers to, read on. Moreover, if you are curious if you might experience the same impacts as a superstar, learn more about the natural effects they have come to trust.
Who They Are Right For
Anyone who wants to find a plant-based solution to everyday anxiety, toxic environments or common health concerns should consider aromatic oils extracted from nature. Because they are easy to transport in your bag or pocket, Young Living Essential Oils are ideal for people on the go. Typically, the various scents are packaged in small 5-milliliter glass jars. Often, the jar top includes a dropper for measuring purposes and spill-free use. Even if you prefer to use a diffuser in your home or office, the simplicity of the container is user-friendly and quick. Not only are oils wonderful for use on your body, clothing or linens, but you can also find mixtures made for household cleaning that may bring the essence of calm and serenity directly into each room.
Why People Love Them
It can be difficult to step away from the chaos of work, school, family or even a large public event. Fortunately, the lingering scent of lavender applied to your wrist or a scarf can be at your side no matter how closed in you may feel. It is clear why this is such a highly regarded curative when coupled with a few calming breaths. In addition, using a spritzer to mist your pillow before bed might also help you relax and sleep more peacefully. Because there are so many different options to choose from, you can usually find one that meets your physical or emotional needs as well as your fragrance preferences. Not only are they convenient, but they are chemical free so you do not have to worry about putting unhealthy microbicides on your skin.
Correct Application or Consumption
While it is true that the compounds are growing in popularity, it is important to understand how and why to use aromatic products properly. Not every product is safe to ingest, and should only be done so after careful reading or consultations. That said, peppermint and wintergreen have long been hailed for their ability to soothe sore muscles when applied directly to the temple or lower back. Further, not every company offers the same quality commodity. If you intend to make oil a regular part of your life, take the time to investigate sourcing and production practices so you are more confident in the purity that comes in contact with your skin.
Deciding Which Scent is Best
Many essential oils are used during spa services for their olfactory impact and physical relief properties. If you are just learning about the various lines and bouquets that are on the market, you may want to purchase a beginner’s set that will likely contain the most celebrated elixirs. Another option is to look for a set with common attributes. For example, you may find lavender, frankincense, rose and ylang ylang marketed for consumers who suffer from depression or increased emotional tension. Likewise, rosemary, clove and neroli are known more for effective pain treatment. The best suggestion is to consult a guide to determine what will best suit your requirements.
Before you proceed, you should test a small amount of oil on your skin to be sure you will not have an adverse reaction to it. If you plan to use a product with a pet, you should also run a trial period with them so you know it will not make them sick or itchy. Some experts will recommend mixing a few drops of water in with your solution to dilute the potency. As a reminder, always shop for purity when you are renewing your stock. From there, people generally dab the oil on pulse points such as the wrist or behind the ear.
There are so many natural benefits to incorporating essential oils into your life. From direct application to handwash and laundry detergent, the uses are widespread. As with any new purchase, educate yourself and make smart choices.